Our Services
Explore Our Complementary Wellness Services
Enhance your wellness journey with our natural and holistic solutions, thoughtfully designed to support your health and vitality.
Infrared – Sauna Wellness Pod
Our state-of-the-art infrared sauna pod blends thermal energy, vibratory massage, and cutting-edge technology for a transformative wellness journey.
Whether your goals include detoxification, improved sleep, weight management, or enhanced mental and physical performance, the Cocoon Pod is your all-in-one solution.
Acupuncture
All acupuncture services are provided by highly skilled Doctors of Traditional Chinese Medicine with extensive experience in holistic care. Acupuncture is an ancient Chinese medicine practice that involves the insertion of fine, sterile needles into specific points on the body to stimulate the natural healing processes. This time-tested technique works by restoring balance to the body’s energy flow, known as Qi (pronounced “chee”), through pathways called meridians.
Benefits Of Acupuncture At The Wellness Zone
- Pain Relief: Reduces the symptoms of chronic and acute conditions, including headaches, back pain, neck pain, and arthritis.
- Stress Reduction: Promotes relaxation by balancing the nervous system and reducing cortisol levels.
- Improved Sleep: Addresses insomnia and supports deeper, more restorative sleep.
- Digestive Support: Helps with conditions like bloating, IBS, and nausea.
- Hormonal Balance: Manages symptoms of menopause, PMS, and other hormonal imbalances.
- Enhanced Well-Being: Boosts energy levels, strengthens immunity, and supports emotional health.
- Fertility Support: Improves menstrual cycle and promotes ovulation while reducing stress.
- IVF Support: Assists with follicular development and the thickening of the endometrial lining while reducing stress.
Clinical Nutrition
Our Clinical Nutritionist provides a personalized, evidence-based approach to health and well-being through the power of nutrition. By assessing your unique dietary needs, lifestyle, and health goals, we create tailored plans that help you achieve balance, nourish your body, and thrive.
Benefits Of Working With Our Clinical Nutritionist
- Individualized Meal Plans: Custom-designed to suit your unique preferences, health conditions, and lifestyle for sustainable results.
- State-Of-The-Art Testing: Using advanced technology, including the ECAL machine, to measure your basal metabolic rate and assess your metabolic health for precision-targeted recommendations.
- Improved Digestion: Targeting issues like bloating, IBS, and food intolerances with practical, effective solutions.
- Sustainable Weight Management: Offering individualized strategies to help you lose, gain, or maintain weight in a healthy and achievable way.
- Hormonal Balance: Supporting menopause, PMS, and thyroid health through nutritional therapy tailored to your body.
- Increased Energy And Vitality: Helping you feel your best by optimizing your nutrient intake and improving your overall energy levels.
- Chronic Disease Support: Assisting in managing conditions such as diabetes, high blood pressure, and cholesterol through diet and lifestyle adjustments.
- Mental And Emotional Well-Being: Enhancing mood and mental clarity with balanced, nutrient-rich meal plans.
More nutrition information is available
Book a free 15minute call today.
Chinese Herbal Medicine
Chinese Herbal Medicine is an ancient practice that uses carefully selected combinations of natural herbs to address a wide range of health concerns. These custom formulations are designed to restore balance, strengthen the body, and support overall well-being. All formulas are developed via our highly experienced Doctors of Traditional Chinese Medicine, ensuring personalized and effective care.
Benefits Of Chinese Herbal Medicine At The Wellness Zone
- Customized Formulas: Tailored to your individual needs, addressing specific health concerns such as hormonal imbalances, digestive issues, or stress.
- Hormonal Balance: Supports conditions like menopause, PMS, and thyroid dysfunction by promoting natural hormonal regulation.
- Digestive Health: Helps manage bloating, IBS, and other gastrointestinal concerns.
- Immune Support: Strengthens the body’s defences and enhances recovery from illness.
- Stress Relief: Calms the mind and reduces symptoms of anxiety or fatigue.
- Chronic Condition Management: Provides complementary support for conditions like arthritis, diabetes, and high blood pressure.
Remedial Massage
Benefits Of Remedial Massage At The Wellness Zone
- Pain Relief: Effectively reduces chronic and acute pain caused by conditions such as muscle strains, tension headaches, or injuries.
- Improved Mobility: Restores flexibility and range of motion by addressing tight or knotted muscles, making movement easier and more comfortable.
- Stress Reduction: Promotes deep relaxation by releasing tension in the body and calming the nervous system, helping to manage stress and anxiety.
- Enhanced Circulation: Stimulates blood flow to muscles and tissues, aiding in recovery and improving overall physical performance.
- Injury Prevention and Recovery: Supports faster healing of soft tissue injuries and helps prevent future strains or damage through improved muscle function.
- Postural Correction: Addresses imbalances and misalignments caused by poor posture, work-related strain, or repetitive movements.
Our Remedial Massage services are provided by highly skilled and experienced therapists, specializing in treatments that target both muscular pain and overall well-being. This therapeutic approach focuses on identifying the root causes of discomfort and applying tailored techniques to relieve tension, improve mobility, and support the body’s natural healing processes. Whether addressing a specific issue or simply enhancing relaxation, remedial massage is a vital tool in maintaining physical and emotional balance.
Fusion Facial
What’s Involved
- Acupuncture Facial Mapping: Using Traditional Chinese Medicine principles, specific points on the face and body are identified to address internal health concerns. This technique helps reduce areas of tension, puffiness, and discoloration while restoring overall balance.
- Personalized Treatment Plan: Your initial session begins with a detailed consultation, including facial mapping, tongue inspection, and pulse reading, to create a tailored plan that meets your unique needs.
- Facial Acupuncture: Fine needles are gently inserted to targeted points on the face and body to stimulate collagen and elastin production, improve circulation, and enhance the natural healing processes. Treatments also include Gua Sha and facial cupping to help soften wrinkles, fine lines, and other signs of aging.
- Luxury Skincare Enhancements: The treatment includes a peel, masque, and the use of Environ skincare products, an award-winning range developed by a leading plastic surgeon. Environ’s Vitamin Step-Up System gradually improves skin health and vibrancy over time.
- Optional Customizations: The Fusion Facial can be enhanced with LED light therapy. Please speak to your practitioner if you would prefer a needle-free option.
Facial Cosmetic Acupuncture is a natural, non-invasive treatment which blends the effectiveness of acupuncture with the indulgence of a spa treatment. It is perfect for those seeking a gentle yet impactful approach to skincare, offering long-lasting benefits for both appearance and overall well-being.
For those new to acupuncture, we’re happy to address any concerns to help you feel at ease. All new facial bookings include a comprehensive consultation to ensure the treatment is fully personalized for optimal results.
Both facial and body points are used during the session to balance energy, enhance health, and promote a glowing, rejuvenated appearance.
Duration: Initial consult 120 min/Follow up 90 min
Other Wellness Zone Facial Treatments Available
Mini Facial
The anti-aging mini facial treatment features a rejuvenating blend of Acupuncture, Gua Sha, Facial Cupping, and Acupressure Massage, with an optional addition of LED light therapy for enhanced results.
Duration: Initial consult 90 min / Follow up consult 75 mins
Microneedling
Microneedling is a minimally invasive procedure that uses a pen-like device with fine needles to create microchannels in the skin. These tiny punctures stimulate the natural production of collagen and elastin, promoting smoother, firmer, and more youthful-looking skin.
This treatment effectively addresses a range of skin concerns, including fine lines and wrinkles, acne scars, hyperpigmentation, and uneven texture. Additionally, it enhances the absorption and effectiveness of topical skincare products, maximizing their benefits.
(A topical anaesthetic cream can be applied prior to the treatment for your comfort.)
Duration: 60 minutes
Medical Needling
Medical needling, also known as collagen induction therapy or Derma- rolling, is a minimally invasive cosmetic procedure designed to rejuvenate and revitalize the skin. This treatment uses a specialized roller to create controlled micro-injuries in the skin, stimulating the natural production of collagen and elastin. The result is improved skin texture, enhanced firmness, and a more youthful overall appearance.
(A topical anaesthetic cream will be applied 20 minutes before the procedure to ensure your comfort.)
Duration: Varies based on the areas treated, such as the face, neck, or décolletage.
Traditional Chinese Medicine Therapies
Our Traditional Chinese Medicine Treatments And Their Benefits
- Cupping: Traditional fire cupping therapy using glass cups placed on the skin to improve blood flow, release muscle tension, and detoxify the body. Benefits include pain relief, reduced inflammation, and enhanced relaxation.
- Moxibustion: A heat therapy that involves burning a herb called mugwort near specific acupuncture points. This promotes circulation, warms areas of cold or stagnation, and supports immune function.
- Gua Sha: A scraping technique using a smooth-edged tool to stimulate circulation, reduce muscle tension, and relieve pain. It is particularly effective for addressing inflammation and boosting recovery.
- Shonishin: A gentle, non-invasive acupuncture technique designed for children and those who prefer needle-free treatments. It uses tools to stimulate acupuncture points, promoting relaxation and balance.
When delivered in combination with acupuncture, these therapies work synergistically to enhance the flow of Qi (energy), address underlying imbalances, and provide comprehensive support for physical and emotional health. Together, they create a holistic treatment experience that is tailored to your unique needs, helping you achieve optimal well-being.
Experience the benefits of Traditional Chinese Medicine at The Wellness Zone and let us help you Balance, Nourish, and Thrive.
FAQs
Acupuncture Frequently Asked Questions
How does acupuncture work?
Acupuncture is a traditional Chinese medicine (TCM) practice that involves inserting thin needles into specific points on the body to promote healing, reduce pain, and improve overall well-being. It does this by stimulating the nervous systems, leading to the release of neurotransmitters like endorphins and serotonin which help reduce pain and improve mood. The needles may improve blood circulation and reduce inflammation by triggering local immune responses and blocking pain signals in the nervous system preventing them from reaching the brain.
What if I am afraid of needles?
It’s completely normal to feel unsure or even nervous about acupuncture, especially if you’re concerned about needles. Let us reassure you—acupuncture needles are nothing like the needles used for injections. They are incredibly fine, about the width of a human hair, and most people feel little to no discomfort when they are inserted.
If you’re still hesitant, we can discuss your concerns in detail before starting. We can also demonstrate how fine the needles are and explain the process step by step to help put you at ease. Should you still not feel comfortable with the acupuncture needles, other needle free options include cupping, gua sha and herbals. We take extra care to ensure you feel comfortable and supported throughout the treatment.
Your comfort and well-being are our top priorities, and we’re here to guide you every step of the way. Let us help you explore the benefits of acupuncture in a way that feels right for you.
What conditions can acupuncture help with?
Acupuncture can be used to help with a wide range of health conditions, including pain, digestive disorders, respiratory disorders, menstrual and reproductive disorders, emotional disorders, and many others.
Is acupuncture safe?
Acupuncture is generally considered safe when performed by a licensed and experienced acupuncturist. However, as with any medical treatment, there is a risk of side effects, such as bleeding, bruising, or infection.
Are the needles sterile and reusable?
Yes, the needles are sterile.
No, they are not reusable and get disposed of according to legislation.
How long does an acupuncture treatment last?
The length of an acupuncture treatment can vary depending on the individual needs of the client and the treatment plan developed by the acupuncturist.
How many treatments are needed to see results?
The number of acupuncture treatments needed to see results can vary depending on the individual and the condition being treated.
Some people may experience relief after just one session, while others may require multiple treatments over a period of weeks or months to achieve significant improvement. It is important to discuss treatment expectations with your acupuncturist so that they can develop a personalized treatment plan for you.
Are these services covered by insurance?
Some insurance plans may cover acupuncture, remedial massage and clinical nutrition but coverage can vary depending on the plan and the reason for the treatment. It is important to check with your insurance provider to see if acupuncture is covered and to what extent.